Breathe, Mama, Breathe
Join us for Breathe, Mama, Breathe, a restorative gathering in collaboration with Color My Outdoors and Gateway Nature Preserve.
📅 Saturday, Sept. 27 | 10 a.m. – 1 p.m.
📍Gateway Nature Preserve, Winston-Salem, North Carolina
We invite Women of Color, especially mothers, to breathe, reflect, and reconnect with nature. Enjoy a guided sound bath, nature journaling, and explore ways to find joy and wellness in outdoor spaces.
This outdoor wellness experience includes:
🧘🏾♀️ Guided Meditation with Andrea Cole (Honor Your Presence): Enjoy a soothing journey of sound, stillness, and gentle movement.
🎨 Nature Journaling with Carolina Corona (Corona Fine Art): Tap into your creativity and mindfulness in the outdoors.
💬 Listening Session with Simone Adams (Color My Outdoors): Share your stories and experiences that connect with nature.
🍽️ Delicious Catering by Catch This Tee
Come breathe, restore, and connect with us.